Karolina Libelt - Poland
Master Instructor, trainer and international fitness presenter.
Specializations: Pilates, Stretching / Power Stretch, Healthy Spine, Functional Training.
The owner of Karolina Libelt Pilates Studio. Founder of the Baltic Pilates Academy. As the first in Poland, she won the prestigious title Master Instructor of the international school Peak Pilates USA. Currently a trainer at Peak Pilates Poland. For several years, Manager for training in Pomeranian regions, trainer and presenter at Profi Fitness School, one of the schools educating fitness instructors in Poland and Ireland. Former sports gymnast and graduate of the State Ballet School in Gdańsk.
Master Instructor Pilates, Stretching, Healthy Spine and Functional Training. Specialist in the form of Body & Mind. For over 11 years associated with fitness. She was educated under the supervision of the most outstanding trainers in Poland and abroad. She was a participant in trainings, workshops and classes in the largest schools educating pilates instructors in the world - including Pilates Institute (UK), Peak Pilates (USA), Stott Pilates (Canada / USA), Zenirgy (M. Fritzke & T.Voogt - USA), Pilates Studio Bangkok (Thailand), Studio 1880 Juliana Afram (Germany), Michael King Pilates (UK / Uruguay / Argentina). Has the qualifications to conduct Pilates Matwork classes (at all levels), Pilates for pregnant women and postpartum, Pilates for the elderly, athletes and people with back problems, Pilates Small Equipment and equipment, including Reformer, Chair or Cadillac.
The creator of innovative trainings and workshops on Pilates methods: Pilates CE, Pilates EQ, Pilates Reha Session, Centering & Balance and Therapeutical Spiral Movements. Precursor of Functional Training in fitness in the Tri-City. Participated in many trainings, workshops and conventions in Poland and abroad. As an instructor, she is constantly learning to learn new methods of working with the body, which she uses and effectively teaches in her classes. Fascinated by Pilates and Gyrokinesis, a passionate Spinning class. Currently, he is studying in the direction of work on Pilates machines
She has run over 4,000 hours of Pilates in her life, she has trained over 500 fitness instructors.
As a presenter she had the opportunity to show, among others at the largest events in Poland: FitExpo 2009, 2010,2011,2012, Choreography Body & Soul and Emotions, Pilates Carnival and abroad conventions: Expression & Movement conventions Ireland (Dublin, Cork), Pilates Carnival Germany (Hamburg)
Stretching / Power Stretch